“I have been training with Michael for a year and I have never felt better!  I am stronger and in better shape both physically and mentally.  Michael is very dedicated and always in tune with what is best for me.  He is attentive during our sessions, professional, knowledgeable, and always on time.  I always worked out on my own and got quite bored with it all.  Training with Michael has solved the boredom problem and made my time at the gym much more efficient and productive.  If you’re looking for something new in your fitness program that will get you the results you are looking for, call Michael!”

Steve Williamson, Airline Pilot
“Training with Michael has been incredible!  In three short months, my waist has trimmed down by 1.5 inches, my chest has grown by 2.5 inches, my biceps a half an inch, and my calves 3/4 of an inch!  Michael knows how to get results and best of all……training with Michael is fun!”

Brad Easton, Attorney
“Michael has been a great personal trainer!  In the three months that I have been training with him, I have lost 10 pounds in total body weight, 2 inches around my waist, and 2 percent of my body fat.  I appreciate the coaching he gives on using the equipment correctly, in addition to showing me a variety of exercises so that I do not become complacent.  I am also impressed that he includes exercises designed to prevent injury.”

Jim Easterbrook, Sales Representative
"On March 10, 2002, I made a decision to take control of my health and my life.  That started with finding an individual to help me strive and motivate and complete the tasks at hand to reach my goal.  That person was Michael Elder.  From the beginning, he understood what I wanted and what it was going to take to get there.  In a year’s time, I dropped 37 lbs, transformed a 36 inch waist to a slim 31 inch waist.  My best feat was going from 27.5% body fat to 17%.  Thank you Michael!  We’re not done yet, but we’re on our way!”

Ricky Ricks, Construction Worker
Testimonials
"Michael Elder is one of the most important people in my life. He has allowed me to feel confident and strong in my own body which has changed every area of my life for the better! When I first began training with Michael in 1998, I had never belonged to a gym and I was intimidated about working with weights.  Michael designed a program for my body that worked and the results were amazing, both inside and out. After a back surgery in 2001, which kept me out of a gym for over a year, I was scared to train again because of my new restrictions. Michael to the rescue! He designed a special program for my back that included cardio,
weights and a whole series of pelvic stabilization exercises to help me strengthen my back. I recommend Michael to everyone I know because, he gives you the support, friendship and skills to feel good about yourself and be healthy!"

Bridget Kloss
Member of "The Second City National Touring Company."
Michael Elder
Licensed and Certified Massage Therapist
Certified Reiki Practitioner
Certified Personal Trainer
(773)856-3089
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